Parents with kids: if you know you have to do something but feel you cant do it, what do you do?

@NativePortlander1970 staying out of bed and taking care of my son... i think my mood is low

@Cute987 How old is your son?

@NativePortlander1970 hes 2

@Cute987 Are your parents nearby?

@NativePortlander1970 my moms about a 40 min drive. My dad lives out of state. My partner lives with me...hes a big help

@Cute987 I am so very glad your partner helps. Have You ever thought about therapy? Most clinics offer sliding scales on ability to pay.

@NativePortlander1970 im in therapy already. I go once a week. I also realize ive been chain smoking cigs and i think thats why my mood is so low. Im trying to quit but the lozenges dont help

@Cute987 That's good You are, try carrot sticks as a substitute, they helped me.

@NativePortlander1970 good idea, thanks

@Cute987 You're so very welcome :) Raw veggies and smoothies are great for withdrawl and cleanse.