Part of me wants to just stop communicating with my family for good.

Your primary responsibility is to yourself and your mental and emotional, and even physical health. Unfortunately in some cases the people that are supposed to be there for us, and have our backs, are the ones that hurt us the most. If the situation with your family is toxic, it is in your best interest to hold them at arm's length at a bare minimum. If you ever need somebody to talk to look me up

Distance yourself.... emotionally. ... physically if needed. Youre in charge of your well-being, physically, emotionally and mentally

Mine is never ever going to turn into nice people. It's good to remember not to call.