How to best support anxious wife

My wife is struggling with anxiety, we have tried to addresses some of the causes but a number are beyond our control.
How can i best help her cope and find ways forward?

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SwampFlower · 31-35, F

I swear to God I'm going to waste all 5,000 blocks on your various accounts.

SinlessOnslaught · M

@SwampFlower What is up with this guy anyway? Why make multiple accounts just to make up questions about a fictional wife?

SW-User

@SinlessOnslaught delusional

Ynotisay · M

I have a therapist friend who wrote a book about just that thing. It's a process about identifying the triggers of the anxiety, stopping the behavior when it comes up and choosing a healthier alternative. I'm not a therapy person but talking to a professional, and getting a road map forward, might be a wise call. My friend said a ton of people are coming to her practice lately due to anxieties that are being exasperated with everything that's going on. Good luck.

SW-User

Sit with her. Listen to her. Guide her.

LadyJ · F

Just being there and fully supporting her will help her in a huge way..she will heal in her own time

BigBulge · 41-45, M

Get a tranquilizer prescription. Worked wonders for me.

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