What's the point of sleeping if....

Last night I had a kind of dream that I have had a few times before.

The dream was all about my being unable to get to sleep.

So, when I woke up this morning, even though I had gotten a full night's worth of sleep, I felt as if I had been up all night! 🙄

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SatyrService · M

The point of sleeping is that it is an absolutely a biological necessity
If you do not sleep, all the toxins your brain cells make during the course of their busy day stack up, it’s sort of like not going to the bathroom. If you don’t sleep enough your brain is quite literally full of shit. It is true discomforting dreams can disturb our ease. It is also very important not to go to sleep if you’ve been drinking. If you go to sleep drunk, your body will have to fight that off before you get any of the benefits of sleep