It's really hard for me to fall asleep.
I just can't relax. When I finally do fall asleep I wake up the next day feeling horrible.
46-50, F
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sogdianrock · 61-69, M
hi CanarysCry
Nytol make a herbal sleeping tablet and I take one in the middle of the night if I wake up and cannot get to sleep. This is half the recommended dose and works fine for me. It is a nudge rather than a sledgehammer knocking you out and ingredients are natural.
Best wishes
:)
Nytol make a herbal sleeping tablet and I take one in the middle of the night if I wake up and cannot get to sleep. This is half the recommended dose and works fine for me. It is a nudge rather than a sledgehammer knocking you out and ingredients are natural.
Best wishes
:)