i feel overwhelmed at the mo, what do you do when you feel overwhelmed

at the moment i'm dealing with a lot, or trying to deal with it, one thing is there are numerous problems or errors which are cropping up on my prized windows desktop computer, i'm not in a position to take it in for repairs right now, because of mobility issues, so i'm working through it and getting help with AI chat, which has been helping me a great deal....so i'm praying with these investigations with ai, that it doesn't turn out to be hardware problems with my computer....because if it is, i would be fucked for the time being....but i have hope that ai will help me resolve it, as ai chat is amazing and it knows so much.