how can you be sophisticated & cool when you're often anxious

i'd like to be able to talk to people with class sophistication and 'cool' but that is difficult with an anxiety disorder where you're often flustered and nervous when you go out, agitated to sometimes...and just lacking the self confidence or belief in yourself.....this is me.

any thoughts?

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beetlebumdont · 26-30, F

You dont. You can fake it but it doesnt really help take some pills that helps