How well do you handle volatile people or situations?

With children ...I can deal with it
Adults ...i can't...the way you describe it .is exactly the way i feel too

Understandable and don't question yourself, outside where you want to change yourself. With people who don't directly affect me, I do see how people affect each other, and most often I can be a person in between. I'll mediate where I can, sometimes that means listening to both, sometimes it means I might side with one, but I won't make it known. Patience. With anger at me, I don't do so well, but I try to remember it's just their take of me.

I am quite submissive so I’ll usually retreat and then resent them for it

Im ok up to a point. Silence is golden when they wont listen. Then I go away and cry

It's never a good look for anyone. Depending on the situation. I'll decide whether or not to return fire. Sometimes, doing so is absolutely necessary.

I love it bring them on, when people are angry they say silly things so you can then very easily throw something back at them to make them even worse lol