living with chronic anxiety is no life at all

My whole life is finished. Ilive,sleep and breathe in constant anxiety. I keep making silly mistakes and always mess up things. I can t do simple tasks and easy things ijus mess up. My mind jus cant be positive at all. I live behind doors and fear all the time.

I am afriad to do anytin cos im ways bein embarassed. People notice how slow i am and cant function and i get more nervous. I dont know how to live anymore