living with chronic anxiety is no life at all

My whole life is finished. Ilive,sleep and breathe in constant anxiety. I keep making silly mistakes and always mess up things. I can t do simple tasks and easy things ijus mess up. My mind jus cant be positive at all. I live behind doors and fear all the time.

I am afriad to do anytin cos im ways bein embarassed. People notice how slow i am and cant function and i get more nervous. I dont know how to live anymore

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MartinTheFirst · 26-30, M

Hey, we're similar :)
Do you ever feel happy when you're at home and playing games? Eating? Perhaps playing with a pet?

Clairessa09 · 31-35

@MartinTheFirst yes im always doin that. I eat alot and my two dogs ar my whole life.

MartinTheFirst · 26-30, M

@Clairessa09 Good, then we're very similar. I suggest embracing those moments, because that is truly life.

Clairessa09 · 31-35

@MartinTheFirst the pressure of bein unemplyed and sittin at home at my age makes it worst

MartinTheFirst · 26-30, M

@Clairessa09 I can say the same about myself. But we're trying.

Clairessa09 · 31-35

@MartinTheFirst i used to be positive even wen inwas sufferin..but wen u goin thru that all ur life..psychologically u begin to lose hope. Do u pray?i stopped prayin for years now..i jus cant get myself to pray anymore

MartinTheFirst · 26-30, M

@Clairessa09 I do pray. A lot. Do you want to talk about it in pm?

Clairessa09 · 31-35

@MartinTheFirst no its okay. I dnt want to go into details. I think i need to bring myself to pray again . Just dontknow how to 😢