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Pancake Like when you're waken and going about your day and you're not sure if you're awake or dreaming? That has never happened to me.
When I have a sleep paralysis I am usually aware I'm paralyzed but yeah, since it's the same room and everything looks normal I sometimes wonder if I didn't get paralyzed for real. Like how are you supposed to know that? I dreamed I tried to get up and dragged myself across the room thinking "this is it, I got a stroke or some kind of brain damage." Luckily I woke up normally in my bed but it was scary as hell. Other time I knew I was in a dream but was afraid what was my body doing in real life. I've never sleepwalked but in a dream you think "what if this is the first time and I'm doing something really dangerous?"