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without social contact. your brain doesn't have information coming in, so it generates craziness. It generates hallucinations, it generates paranoia.
instead of sleeping which is causing insomnia find something to occupy your attention because without it causes under stimulation making you think you're hungry,
Take care of yourself, your items, and then others. learn a language with duolingo, play with cpu on a console. chat with ai, origami, learn to tie a tye. exercise using stairs, go outside, get basic supplies like tape, paper, pencil, scissors, measure, get juice packets
instead of sleeping which is causing insomnia find something to occupy your attention because without it causes under stimulation making you think you're hungry,
Take care of yourself, your items, and then others. learn a language with duolingo, play with cpu on a console. chat with ai, origami, learn to tie a tye. exercise using stairs, go outside, get basic supplies like tape, paper, pencil, scissors, measure, get juice packets