I think I’m having auditory hallucinations

I just heard dogs barking behind me in the bedroom behind me like they were fighting.

Now i hear them growling and i hear jazz being played softly in an electric piano.

Not high, not drunk, not asleep.
The sound feels real but i know it’s not.
What do i do

Update one of the dogs yipped and bite they’re all barking again

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nonsensiclesnail · F

I listened to someone play a piano and sing two days ago.
auditory hallucinations are fantastic things!
I cant say I hate them. ut they tend to not be pleasant sounds when I hear them.
Ive listened to old married couples having arguments, real estate deals getting torn to shreds ( note that not in real estate or know anything about it) music and a number of tire screeches and alarms. My head is, somedays. ringing with activity that does not belong in my reality.
I try not to let anyone know.
I will ask " is there *this* sound? sometimes I will even imply that maybe when I hear is in my head. Usually I determine the reality of a lot of noises by the reactions of those around me.

Don;t allow it to... well. know. Just shove it off like an annoying salesperson. Get on with your day., Dont let it enjoy the attention.