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I Feel Alone

There are times when that lonely feeling sneaks back in unexpectedly. I can feel in it my heart, I start to feel anxious because there's nothing I can do about it.i start to feel sad and sometimes feel like crying.
How do you feel when your lonely and what do you do to cope?
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dark548M
@Gigi1425: yeah unfortunately for me I have some working to do on my self esteem in order to be able to connect with people the way Im wanting too. Also dealing with anxiety is no help either, but I'm hopeful I can get better, if I put the effort 馃檪馃憤
Gigi142551-55, F
Good luck...I've been working on my self esteem for over a year now. I do know I'm in a better place than I was but those feelings never really go away completely.
dark548M
@Gigi1425: true true, some of it is just part of being human. Other parts are just lack of social interaction throught the day or meaningful connections.
dark548M
@Gigi1425: thanks for the good wishes though btw 馃檹