What do you do if you’re feeling like this

Get a pet.

What do i do?

I ignore, i double down, i push through; which causes more problems for later.

Its a bad system.

A mildly better system..... in a healthy way...(or at least not damaging) vent, share, cry, scream, write, walk, do something to get what is inside of you outside of you.... its like poisin. Purge the system.

For me that stuff passes pretty quick.

think of what will make you happy then set doable goals to achieve this and take action. make a list or think of what you are grateful for. read The Secret or some other appealing self help book for some motivation or direction. try doing some feng shui.

No money is the first thing you have to focus on because money means survival. Everything else should go to the side for a while. And I fully understand that if you have no enthusiasm and see no sense in anything, it's hard to work just to have a place to stay and food to eat but money at least opens options for trying new things that might make you feel better.

I might be taking it too literally though. Idk.

If only it were that simple to give an answer.
Keep going, that's all I can say.
Even when things seem really bleak, have hope or belief that they will get better.
One day at a time.