Better off alone

I lost my wife last year and I’m not emotionally ready to be with someone else. The thought of being responsible for someone else’s happiness is overwhelming. I have shut off my emotions and truly think it’s for the best but now I go days and not leave my room so I know it’s not good for my mental health I still say it’s the best option

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3Dogmatic · 46-50, M

It’s been said that you should take a minimum of one month for every year you were married to be with just yourself. It’s a readjustment period that is necessary to knowing yourself again.