I can't understand my emotion and feelings

My closest grandmother passed away yesterday. I saw my mother, sister, and my father crying. Deep inside, I wanna cry out loud, but I can't. Today, few tears are coming out but I can't still express my sadness. Now, I am feeling sick and sluggish. I am thinking that maybe I'll be fine if I cry out loud?

Sorry for my English btw.

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SW-User

Im sorry to hear she passed. I was the same, as were my siblings. Its not the same way to grief for everyone. Just let yourself be fine, and if the fay comes that you need to sit down and cry, then sit down and cry.

sugarpie · 26-30, F

@SW-User I feel so heavy inside tho

SW-User

@sugarpie yeah. Its hard, i hope it gets easier for you.