Is it possible to retrain your body to handle different foods??

I used to drink milk regularly and afterwards, I would always regret it. And then I stopped drinking it for a while and then I drank some again and I haven’t experienced any intolerance issues.

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SunshineGirl · 36-40, F

It's always worth trying foods again, even if you had a bad first reaction. Sometimes it may be a particular combination that caused the ussue and not a single food alone. It would be a shame to abandon something as nutritionally valuable as milk if you are in fact able to drink it.