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basilfawlty89 · 36-40, M
How much does he deadlift?
Ferric67 · M
@basilfawlty89 Romanian or Sumo?
basilfawlty89 · 36-40, M
@Ferric67 either/or. I just wanna know how much he lifts.
Gabrielle9929 · 31-35, F
@basilfawlty89 his first day.
basilfawlty89 · 36-40, M
@Gabrielle9929 1 rep max then.
Ferric67 · M
@basilfawlty89 you also have the option of dumbbells vs barbells….or even kettle bells.
You can get nutty and even do a single leg variation
You can get nutty and even do a single leg variation