I think we should all start going to the gym regularly

It does so much for you. I just can’t explain it. it’s literally a drug. A good drug. Or maybe it’s just the addiction and not the drug. But yeah I realize that my mood has changed a lot.

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ArminArlert · 26-30, M

The gym is great for mental health, but please be careful. I got addicted to chasing that high and became obsessed with the gym. I , unfortunately, don't enjoy it as much anymore.