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I think we should all start going to the gym regularly

It does so much for you. I just can’t explain it. it’s literally a drug. A good drug. Or maybe it’s just the addiction and not the drug. But yeah I realize that my mood has changed a lot.
cherokeepatti · 61-69, F
I don’t want to touch gym equipment. When I was still working there, There were athletes at the university getting MERSA infections in their hands and they said it was getting spread on the gym equipment they were using. I saw a non-athlete coed who had it on the end of her index finger….touching things without gloves, yikes.
InHeaven · F
cherokeepatti · 61-69, F
@InHeaven The coordinator bought Lysol spray and the girls were watching her like a hawk in the lounge, they sprayed everything she touched after she left….light switches, wooden table top (messed with the finish) etc. They were scared of catching it.
InHeaven · F
Carissimi · F
I don’t go to a gym, but I have all my equipment at home, and work out 5-days a week. Now, maybe 6 or 7 that it’s summer, and I’ve added walking to my routine. Exercise really makes a difference.
Tminus6453 · M
It really is the best thing anyone can do to physically make their lives better
College was my drug. I exercise at home though.
@Spoiledbrat your gym can be anywhere.
ArminArlert · 22-25, M
The gym is great for mental health, but please be careful. I got addicted to chasing that high and became obsessed with the gym. I , unfortunately, don't enjoy it as much anymore.
MarineBob · 56-60, M
Last time i was there was to bid a job
SW-User
Great to hear that. Keep on going! 😊

 
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