Why am I always tortured in my dreams?

Like how many break-in nightmares am I gonna have??

I wonder if there is anything I can do about this.
I live in a decent area, (I didn't before)

But geez, I've been where I am for about 7 months. I've been having these types of nightmares for years.

And I have actually experienced a break in before as a child.
A store I worked at was robbed and I was shot at.
2 years ago, a "neighbor" 2 houses down house was nearly broken into. I was told they ran off when her alarm went off.

I'm tormented even when i'm not awake😔