Is there hope for someone like me?

I used to be a lot more outgoing and social but have become somewhat of a hermit in recent years as anxiety has taken over my life. Anyone had this through their 20s? Will this get any better? It stops me from doing so much.

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Effloresce · 26-30, F

I struggle with this as well but I force myself to go out and do things and remain somewhat optimistic

FapMasterJam · 26-30, M

@Effloresce I think a lot of my problem is that I find it extremely hard to go out and do things. Even when I'm motivated to do something I'm held back by the fear that something bad will happen

Carazaa · F

@Effloresce thinking positive is helpful.

Karmalives · 51-55, M

@FapMasterJam "FEAR" = Face Everything And Recover
Wish you the best.