Is there hope for someone like me?

I used to be a lot more outgoing and social but have become somewhat of a hermit in recent years as anxiety has taken over my life. Anyone had this through their 20s? Will this get any better? It stops me from doing so much.

This page is a permanent link to the reply below and its nested replies. See all post replies »

Ryannnnnn · 31-35, M

Yeah that happened to me/also moved a lot and got used to not knowing people. You just gotta do something new like take a course or get involved in something to meet people. If you work on working out as well it'll help your anxiety and self confidence.

FapMasterJam · 26-30, M

@Ryannnnnn I have actually been thinking about working out as I spend a lot of time at home doing nothing at all. I figure I might as well use that time to get in shape and like you said it could boost my self confidence

Ryannnnnn · 31-35, M

@FapMasterJam Good idea. It'll help ya chemically and you'll get a sense of power and confidence that'll help ya get out there again.