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I am really really angry, any suggestions?

I have been really pissed off the whole day, and I cannot pinpoint the reason. Any suggestions on how to neutralize the anger?
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SW-User
Fap? Helps release tension, and it might help you think clear enough to pinpoint the reason.
sumojumo · 36-40, M
@SW-User oh yes, even if it does not help, I will definitely try that one