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I am really really angry, any suggestions?

I have been really pissed off the whole day, and I cannot pinpoint the reason. Any suggestions on how to neutralize the anger?
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BijouPleasurette · 36-40, F
Not without knowing the reason. Sorry.
a7abeh · 36-40, M
run run run
sumojumo · 36-40, M
@BijouPleasurette i wish i knew the reason myself, i am going through the day in my mind, thinking what happened.. no clue
a7abeh · 36-40, M
@sumojumo any sport will solve any problems
BijouPleasurette · 36-40, F
@a7abeh That's a good idea.
sumojumo · 36-40, M
@a7abeh thanks, will give it a try, since it is frustrating...