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I am really really angry, any suggestions?

I have been really pissed off the whole day, and I cannot pinpoint the reason. Any suggestions on how to neutralize the anger?
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Effloresce · 26-30, F
sumojumo · 36-40, M
@Effloresce I think I am to angry to fall asleep, no kidding. But thanks for the suggestion
Stefan136 · 26-30, M
@Effloresce And napping can make it worse after you wake up, at least that's been my experience. I only woke up angrier whenever that would happen. Either that or having brutal nightmares.