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How to stop being a SORE LOSER?

When I lose to someone whether it’s school marks, challenge or even gaming, I get so angry and keep regretting that I could do better and I wanted to be the winner. Anyone know if that’s a bad feeling and how to change it?
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The only person you should be challenging is yourself. It's not about ego - winning. It's about becoming a better you.

Getting pissed off and mad only blocks the ability to learn and do better.