My friend asked me to write him a good scary story, but I wrote it too good, and now I scared myself.

I'm having trouble sleeping because I keep thinking about the creepy shit I wrote into the story.

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This apparently helps you to have a better night sleep if taken just before going to bed:

[youtube=https://www.youtube.com/watch?v=hK2zC6BG4F8]

My advise: Jump over to 1:07.