CrossFit WOD

October 7
Wednesday
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Stephie · 22-25, F

I do envy you that you are able to do all those exercises that involve free movement of the shoulder. I am more than ever restricted to do the smallest movement with the rotator cuff 😓

sarabee1995 · 31-35, F

@Stephie Continue working it out. You will regain your range of motion. It took me six months to regain. Don't give up! 💪🏋‍♀

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