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CrossFit WOD

September 30
Wednesday
Happy Hump Day
Battery is Full
24.3 degrees and mainly sunny
ASX200 8,789.30 +80.00 (0.92%)today

Overhead Squats

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Stephie · 22-25, F
my kind of temperature and my kind of financial progress.

Anything having to do with shoulder rotator cuffs are impossible for me for the next few months.

Careful with those landmines. They are triggered by weight. Sara can explain better than me. Go on tippy toes
KiwiBird · 36-40, F
@Stephie The landmine twists....use your shoulders.
Stephie · 22-25, F
@KiwiBird sorry, no can do

 
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