CrossFit WOD
Stephie ยท 22-25, F
A last hiccup from the sun before it starts blaring full force in a few months I gather.
Deadbugs is the only way I like bugs except for bees ๐คญ That exercise must be easy. Just lie on your back and close your eyes pretending to take a rest. You need a bear hug to wake up. I like the way you integrate the animal kingodm in your exercises.
Anything with ducks, whales or perhaps goats?
Deadbugs is the only way I like bugs except for bees ๐คญ That exercise must be easy. Just lie on your back and close your eyes pretending to take a rest. You need a bear hug to wake up. I like the way you integrate the animal kingodm in your exercises.
Anything with ducks, whales or perhaps goats?






