CrossFit WOD

August 25
RubyTuesday
Battery is Full
16.2 degrees C and Cloudy. Rainfall yesterday and overnight around 50ml or about 10% of our yearly average.
ASX200 9,164.60 +61.50 (0.68%)today

Sweat Class

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Stephie · 22-25, F

Send that rain our way. We need it...

Foam roll out? I got to check this one out. I don't recall it but on the other hand, my memory is not always up to date lately.

Are the runs done outdoors with that kind of weather?

KiwiBird · 36-40, F

@Stephie *Foam Rollers....used regularly in warm ups.
* Usually run in whatever the weather

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