CrossFit WOD
Stephie · 22-25, F
Big jump into the green for the ASX200. Good dog T. must have done something for humanity and not so much for him...
10 minutes for the 2.5km bike and 1km run, is that enough time since 3x6 minutes are spent on other workout exercises?
10 minutes for the 2.5km bike and 1km run, is that enough time since 3x6 minutes are spent on other workout exercises?



