CrossFit WOD

July 30
Thursday
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Sweat Class

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Stephie · 22-25, F

Darn, what was Mr. T. up to yesterday?

The workout seems challenging today. I am sure you could finish the workout with plenty of time for those 100 weighted situps. Great job

candycane · 36-40, F

good morning

you too steph

Stephie · 22-25, F

@candycane Good morning to you all great SWers

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