CrossFit WOD

June 29
Monday
Battery needs a charge...
18.2 degrees C fleetingly...
ASX200 8,823.40 +59.20 (0.68%)today Optimistic Monday

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Stephie · 22-25, F

Battery needs a charge? That sounds very desperate to me.

Plate gun hold? I had to search that one but that is not how one holds a gun, even a machine gun. I remember Rambo doing it differently 🤭

Can you actually do 50 pushups? wow! you have my admiration. The partner workout seems quite challenging to do.

KiwiBird · 36-40, F

@Stephie That is a partner workout. So where it says 50 each person does 25. Reps split however you want. So Might be 15 then 10. Or doing 100 might be 5x20 or 10x10.

Rambo has a knife

Stephie · 22-25, F

@KiwiBird Kāo, e kui!

candycane · 36-40, F

miss you

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