CrossFit WOD
Stephie ยท F
Pre-Christmas period is not an excuse to allow this battery to get to dangerously low levels...
But, the ASX is smiling at you.
Interesting program(me) today with something I believe I haven't seen yet (zigzag jump and quadrupedal jump). Do you use weights for your reverse lunges? Good for the glutes!
But, the ASX is smiling at you.
Interesting program(me) today with something I believe I haven't seen yet (zigzag jump and quadrupedal jump). Do you use weights for your reverse lunges? Good for the glutes!



