CrossFit WOD

March 14
Battery 91%
30 Degrees
ASX 7,789.70 +40.60 (0.52%)today
Tides
3:11 am
H 1.47m
9:35 am
L 0.22m
3:38 pm
H 1.25m
9:33 pm
L 0.28m
Births and Deaths unavailable

This page is a permanent link to the reply below and its nested replies. See all post replies »

Stephie · 22-25, F

Nice to see that you are listening. You must have been a model student in school and the darling of your parents 🥰

Scap Floor Supports? Is this new?

Also, I did not know you had so many Croatian people living there.

KiwiBird · 36-40, F

@Stephie Tuna Fishers those Croatians...and a fair few Italians as well.

Yes: Scapular Floor Supports. A simple warm up thing and can't remember doing it before.