Time to get back on that horse

@faery Thanks for sharing .. had not heard of that for soreness /recovery. Good luck!

@BrandNewMan thanks for bc 😚

@ChampagneOnIce Ive got another shorter bit of travel coming. Will be doing some modified stuff during that time and settle back in fully once back as likely Labor Day before being gone again.

@DogMan Bought a very nice leverage home gym for my sons in their HS years .. I use it now. Safety even w heavy weights. Started doing some HIIT exercises as well.

I liked the gym environment when I was younger. Find I have less tolerance for some people's attitudes and egos in my old age .. so home works.

@BrandNewMan Yeah, I'm usually the oldest guy in the gym, but I ignore everyone, and do my own thing.

When I see someone on a machine taking their time and looking at their phone I always ask how many
sets they are doing, they get nervous and walk away.

Remember the days when we would ask strangers if we could "Work in with them"? The young folks
now don't even know what that means. We would also spot strangers

@DogMan Yep. People I knew and worked with went to the same gym when I did go to one. That might change it for me, but using what I own for now in absence of it.

@DogMan Yep, I'm on it.