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Aging has caught up with me. Somewhere along the line, my butt fell off. My doctor says I need to exercise my glutes to improve balance.

Is there and exercise that will add to my butt? My pants fall off.
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Monalisasmith86 · 36-40, F
Buy pants that fit you
Vern413 · 70-79, MVIP
@Monalisasmith86 I'm 77. My waist is 34 and my hips are 32. I cinch the belt tight and haven't lost the pants in public.
Monalisasmith86 · 36-40, F
@Vern413 so what
Monalisasmith86 · 36-40, F
@Vern413 and I’m not fat either
Vern413 · 70-79, MVIP
@Monalisasmith86 I would like to have a cute butt like I had in my early years. You probably have a nice butt.
Monalisasmith86 · 36-40, F
@Vern413 it’s too big it hurts if I sit on it for too long