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Justenjoyit · 61-69, M
A good 60
Justenjoyit · 61-69, M
@fakable I have always done fitness training, I used to do sets of 100 press-ups three times in a row, now just 50 sets at a time
@Justenjoyit
that's great
i used to do 30 push-ups per set but I stopped now because I don't want to have overly pumped arms
now i only do 100 bench presses per set
and running
that's great
i used to do 30 push-ups per set but I stopped now because I don't want to have overly pumped arms
now i only do 100 bench presses per set
and running
Justenjoyit · 61-69, M
@fakableThat's good, always best to do something.I do other light weight training too, plus I walk 16 to 20k steps a day
Justenjoyit · 61-69, M
@fakable keep it up👍