Closer to my goals than I had thought. Takin moment to be vain
My scale hasn't budged. But a friend at work mentioned to me tonight that my workout is really working. I look in mirror tonight and really looked. I see a shape. And not just a round one. I feel i can do it now
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I know it's cliche but muscle weighs more than fat. If you're taking care of yourself and exercising it makes sense when the scale doesn't budge. Great work!
