This page is a permanent link to the reply below and its nested replies. See all post replies »
Sojournersoul · M
You trying to run, walk, or just get in shape?
Adrianax · 26-30, F
@Sojournersoul
Running (light jog) and walking mostly to stay in shape or hopefully cut.. im going to be jumping rope too..
I wanna cut a few lbs before I do anything with weights. Idk if that thinking is right because a lot or people say weights is better than cardio
Running (light jog) and walking mostly to stay in shape or hopefully cut.. im going to be jumping rope too..
I wanna cut a few lbs before I do anything with weights. Idk if that thinking is right because a lot or people say weights is better than cardio
Sojournersoul · M
@Adrianax Cardio and weight training are great together