I started a new exercise routine last week...

... yesterday I had nachos, 2 sodas and donuts. So I undid any progress right?
Exercised about 4 days that week.

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Yesterday was part of the weekend. Regular working restarts onwards tomorrow.

Gradually, if you get attuned, junk won't appeal you anymore.

iamnikki · 31-35, F

@Lyfis2live but I cannot live without nachos, they are literally my favorite food. Once a week nachos is ok right? lol

Lyfis2live

@iamnikki Idk coz I am not into them at all.

There WAS a time when I used to consume Pepsi/Limca like inhaling process was on.
It Is in the Past now.

I just responded coz there was a subtle mention of health in your post.
Laughing does no harm too.