Did a Mini Triathlon Today

3/4 mile ocean swim
10 mile bike ride
3 mile run
Finished #12 in my age group
This was an important fitness goal for me and I trained all summer .
Many people inspired me and I hope I can inspire you to work to achieve your goals!

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helenS · 36-40, F

Triathlon (or decathlon) competitions are much better than the Olympic individual discipline tournaments! I think the sports doping problem would be gone if people were given gold medals only if they won a decathlon! Consisting of very different disciplines.
Congratulations to you!! 🌷