How often do you live in the present

Curious, but the mind and heart often only sees what happened before. It's the nature of our mind, we were born with memory and the stronger memory you have, the harder it is to accept all we have is now, while sometimes those teachings tell us all we have is now.

I like how you think💯🔥 it’s so true.

And I try to what gets me stuck at times is emotional triggers then I turn into an NPC until I can be aware of my Self again.

That graphic reminds me of the primordial dark waters of Nun

Not [i]nearly[/i] as often as I would like.

I love that picture. And you are right, now is all there is.