That moment you have exactly 1 more week before your next official weigh-in but you peek anyways 🤪
I’m literally 6 ounces away from where I need to be at this mark, I haven’t cut any corners this past week at all, this means I have to step it up & give it 101% to make sure I meet my goal next Saturday & go enjoy myself 🍻 🍔 😋 🎶 💨
Body has its own mind... when our body feels that it's going to starve, then it starts to resist losing weight and it keeps the fat so that it can feed from it... in times like that, body needs a food shock, not much eating, but eating more than what you usually do and only for once....
@Soossie my very last meal is immediately after the gym ... I admit I probably have 2 hours to go before going to bed (get home/ shower/ hang out with y’all on here for a bit more : P & than 💤)
@Fernie 😅😅 Ty : ) I didn’t quite achieved my 1st goal as I missed it by 1lb, & today I was .6 ounces away from where I need to be & I genuinely doubt I will achieve my goal next Saturday , but I know it’ll be missed by nothing significant & I always set my goals really high - meaning even if I miss it I’ve accomplished a lot .... Ty regardless : )