I Hate January

I dip in and out of depression more this month than any other month. Nothing really has to trigger it. I just appears without notice and I'm isolating myself at work so I can handle this alone.

Then go home and cry. My left eye is already irritated and dry because of it.

I just want this month gone.

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SageWanderer · 70-79, M

So far this month I have been too busy with outside influences to really notice but I know it's coming. Vitamin D, sunshine lamp and therapy so far and a hope to stay off of medicines.🤗 Your not in it alone.