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Fun Friday,time for our morning stretch. :)

https://youtu.be/f2UR_Zwexx4?si=8Sfl4jp-bbTUIt-g An easy way to start the day. :)
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Ferric67 · M
I'm big advocate for pelvic exercises, she takes it to another level. She's sexualizing the exercise, plus her gear seems tight. I'm assuming she's looking for clickbait.

Either way, pelvic exercises are Importent to the strength, stability and mobility of the hips....core strength is key in life.