Tell me about your day.

@catastrophecarnival well I hope things get better for you. I myself have times when I feel overwhelmed.

I learned a coping mechanism, breathe deep and slowly while you count to 4, hold for 3 seconds and exhale the same amount of slowness as you inhaled.

I'm glad I learned it because it does help when I get anxiety really bad.

@twiigss Thank you ! I appreciate you .

@catastrophecarnival you are very welcome 😊

@Shybutwilling2bfriends That's good. I'm glad to hear your day was nice 😊

@Musicman Thank you..

@twiigss Thank you.

@Iwillwait You're welcome :)

@WonderGirl Mmmmm that sounds delicious!! I'm glad you enjoyed it ☺

@SW-User I worked from 5am to 5pm, came home and put on some extra layers and am out at a retro arcade/restaurant with relatives

@twiigss sounds fun

@SW-User yeah the food is pretty good

@SW-User hope you had a good time 😊

@Musicman sorry to hear you felt down earlier, but really glad to hear you're in a better mood 😎👍

@twiigss Thank you very much 🙂

@Musicman you're welcome 🙂